Physical Activity: Creating a FITT Plan (Care of the Young Athlete)

Physical activity is important for everyone in the family. The following is information from the American Academy of Pediatrics summarizing the FITT method and includes general fitness tips and an activity log.

Welcome to our Patient Education page!

Our team of professionals and staff believe that informed patients are better equipped to make decisions regarding their child's health and wellbeing. For your personal use, we have created an extensive patient library covering an array of educational topics, which can be found on the side of each page. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, for a more comprehensive search of our entire website, enter your term(s) in the search bar provided below.

As always, you can contact our office to answer any questions or concerns.

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